AngelLight with Chrissie Astell

AFFIRMATIONS

Affirmations are a deep and powerful way of reinforcing ideas. By repeating certain words and phrases to ourselves we begin to take in the message at a cellular level, resonating with that message until we change previously held beliefs (possibly negative beliefs) into positive energy.

To receive weekly affirmations from me, simply sign up using the box on the right of this page. You can also join my newsletter as well if you wish where you can download a guided meditation in MP3 format to play on your PC or Ipod.

Each week you will receive an email with a link to a new affirmation page. Click on the following link to see an example:

If you like the affirmation, and would like to use it, write out the phrase and put it wherever you can see it easily, for example by your own computer screen, or cut it out and stick it to your fridge door, or on the back of your bedroom door. Then repeat it every time you see it, and if you can, repeat it three times.

The more you say the affirmation, the more effective it becomes. You might like to copy the whole page and enjoy the picture too.

You can use any of the affirmations you receive, at any time. Some people prefer to change weekly, but if you wish, try a new affirmation each day, or stick with one that you particularly like for longer.

Over the coming weeks you will receive affirmations with the great Archangels such as Michael, Gabriel and Raphael. There will also be affirmations to help with healing, relationships, dealing with life's daily issues and determining your soul's purpose. If you store or print the affirmations each week, you will slowly build up a collection of powerful tools to help you develop spiritually.

Remember that energy follows thought. The more energy you put into repeating the affirmation the more your brain registers the message and the greater the opportunity to make changes.... if you wish.